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With the brevity of the study duration, the authors did hypothesize, however, that a longer-term supplementation regimen of lycopene could result in stronger antioxidant benefits for the isolated nutrient, in accordance with other studies that were carried out over a period of several weeks. Nonetheless, whole tomato contains chemical compounds that can enhance beneficial outcomes in synergy compared to a single compound, the authors said.

The table below illustrates an overview of the key vitamins and minerals which contribute to an overall healthy immune system.

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The Power of Polygonum Cuspidatum Extract

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