how to choose the right vitamins_how to choose the right vitamins

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A common myth is that we can 'boost’ our immune systems. As scientists, we know that is not technically true but what we can do is support and reinforce a good, healthy immune function through the intake of the right amount of vitamins and minerals. For example, a Vitamin C deficiency may make us more susceptible to respiratory infections so while we should ensure not to become deficient, taking in extra Vitamin C will not necessarily “boost” our immune system as the body will get rid of excess anyway.

The table below illustrates an overview of the key vitamins and minerals which contribute to an overall healthy immune system.

Overall, the 2023 Vitafoods exhibition was a great success for the Finutra team. We left feeling energized and more motivated than ever to continue pushing the boundaries in the nutrition industry.

Looking back from 2006 to now, Finutra biotech Co., Ltd was a witness and participator of the great development and growth of botanical extract industry. We will embrace the better tomorrow with the booming of health industry by adhering to the principles of 'Top Quality, Top Service and Top integrity’.

Previous CISA guidance broadly protected many of these industries under more imprecise food or health related categories, so the added specificity was welcome for companies in the industries named.

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Based on the results of the study, the authors concluded that the significantly greater benefits tomato powder had on antioxidant capacity and exercise-induced peroxidation may have been brought on by a synergistic interaction between lycopene and other bioactive nutrients, rather than from lycopene in an isolated format.

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