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There are two main types of immune system response: innate immunity and adaptive immunity. Innate immunity refers to our body’s first line of defence against pathogens whose main purpose is to immediately prevent the spread of said pathogens across the body. Adaptive immunity would be the second line of defence in the fight against non-self pathogens.

Kosher certification refers to the certification of food, ingredients and additives in accordance with kosher dietary laws. Its scope involves food and ingredients, food additives, food packaging, fine chemicals, drugs, machinery production enterprises, etc. On-site certification of compliance with kosher standards can only be conducted by a Rabbi. Jewish specialists are required to hold qualifications and licenses, just as lawyers are required to be licensed as lawyers. Kosher certification has a sound legal and theoretical, practical basis and management. Jewish experts interpret and administer kosher food laws. More than 40 percent of food products in the United States are Kosher certified. Since Kosher stands for cleaner and more hygienic, it has become a symbol of product safety and high quality.

A common myth is that we can 'boost’ our immune systems. As scientists, we know that is not technically true but what we can do is support and reinforce a good, healthy immune function through the intake of the right amount of vitamins and minerals. For example, a Vitamin C deficiency may make us more susceptible to respiratory infections so while we should ensure not to become deficient, taking in extra Vitamin C will not necessarily “boost” our immune system as the body will get rid of excess anyway.

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