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As a team, we gained a lot from our participation in the exhibition. We had the opportunity to meet with potential new customers, explore new market trends, and get inspired by the innovative products and concepts showcased by other exhibitors.

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Results of a new study published in the journal Biomed Central BMC showed turmeric extract was as effective as paracetamol in reducing pain and other symptoms of knee osteoarthritis (OA). The study demonstrated the bioavailable compound was more effective in reducing inflammation.

A common myth is that we can 'boost’ our immune systems. As scientists, we know that is not technically true but what we can do is support and reinforce a good, healthy immune function through the intake of the right amount of vitamins and minerals. For example, a Vitamin C deficiency may make us more susceptible to respiratory infections so while we should ensure not to become deficient, taking in extra Vitamin C will not necessarily “boost” our immune system as the body will get rid of excess anyway.

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The table below illustrates an overview of the key vitamins and minerals which contribute to an overall healthy immune system.

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