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There are two main types of immune system response: innate immunity and adaptive immunity. Innate immunity refers to our body’s first line of defence against pathogens whose main purpose is to immediately prevent the spread of said pathogens across the body. Adaptive immunity would be the second line of defence in the fight against non-self pathogens.

Based on the results of the study, the authors concluded that the significantly greater benefits tomato powder had on antioxidant capacity and exercise-induced peroxidation may have been brought on by a synergistic interaction between lycopene and other bioactive nutrients, rather than from lycopene in an isolated format.

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The nutraceutical supplement market has experienced significant growth in recent years, driven by the increasing interest in maintaining a healthy lifestyle. Nutraceutical supplements are designed to provide nutritional benefits, and they are becoming increasingly popular as more people become aware of their benefits.

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