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In the athletes, tomato powder enhanced total antioxidant capacity by 12%. Interestingly, the tomato powder treatment also resulted in a significantly reduced elevation of 8-isoprostane compared to both the lycopene supplement and the placebo. The tomato powder also significantly reduced exhaustive exercise MDA compared to the placebo, however, no such difference was indicated between the lycopene and placebo treatments.
These results were positively reflected in the BCM-95 group’s serum inflammatory markers: CRP levels were reduced by 37.21%, and TNF-α levels were cut by 74.81%, indicating BCM-95 performed better than paracetamol.
Led by Shuba Singhal, PhD, this randomized, controlled clinical study was conducted at the Department of Orthopedics of Lok Nayak Jai Prakash Hospital/Maulana Azad Medical College, New Delhi. For the study, 193 patients diagnosed with osteoarthritis of the knee were randomized to receive either turmeric extract (BCM-95) as a 500 mg capsule two times daily, or a 650 mg tablet of paracetamol three times daily for six weeks.
The table below illustrates an overview of the key vitamins and minerals which contribute to an overall healthy immune system.
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