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A common myth is that we can 'boost’ our immune systems. As scientists, we know that is not technically true but what we can do is support and reinforce a good, healthy immune function through the intake of the right amount of vitamins and minerals. For example, a Vitamin C deficiency may make us more susceptible to respiratory infections so while we should ensure not to become deficient, taking in extra Vitamin C will not necessarily “boost” our immune system as the body will get rid of excess anyway.

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“This study re-affirms the anti-arthritic effect of BCM-95 and provides renewed hope for millions to improve their quality of life,” said Nipen Lavingia, brand innovation advisor for Arjuna Natural based in Dallas, TX.

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“AHPA appreciates that dietary supplement workers are now specifically identified as 'essential critical infrastructure’ in this latest guidance from the Department of Homeland Security,” Michael McGuffin, president of the American Herbal Products Association (AHPA), is quoted as saying in a press release. “However … companies and workers should check state and local recommendations and directives in making status determinations for operations that qualify as essential critical infrastructure.”

In the randomized, double-blinded crossover study, 11 well-trained male athletes underwent three exhaustive exercise tests after a week of supplementation with a tomato powder, then a lycopene supplement, and then a placebo. Three blood samples (baseline, post-ingestion, and post-exercise) were taken for each of the supplements used, in order to evaluate total antioxidant capacity and variables of lipid peroxidation, such as malondialdehyde (MDA) and 8-isoprostane.

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