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The Finutra team had the pleasure of participating in the 2023 Vitafoods exhibition. After three years, we reunited with many valued customers, and it was great to see how everyone has grown and evolved in their business endeavors.

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A common myth is that we can 'boost’ our immune systems. As scientists, we know that is not technically true but what we can do is support and reinforce a good, healthy immune function through the intake of the right amount of vitamins and minerals. For example, a Vitamin C deficiency may make us more susceptible to respiratory infections so while we should ensure not to become deficient, taking in extra Vitamin C will not necessarily “boost” our immune system as the body will get rid of excess anyway.

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