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Results of a new study published in the journal Biomed Central BMC showed turmeric extract was as effective as paracetamol in reducing pain and other symptoms of knee osteoarthritis (OA). The study demonstrated the bioavailable compound was more effective in reducing inflammation.

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Led by Shuba Singhal, PhD, this randomized, controlled clinical study was conducted at the Department of Orthopedics of Lok Nayak Jai Prakash Hospital/Maulana Azad Medical College, New Delhi. For the study, 193 patients diagnosed with osteoarthritis of the knee were randomized to receive either turmeric extract (BCM-95) as a 500 mg capsule two times daily, or a 650 mg tablet of paracetamol three times daily for six weeks.

A healthy immune system means that our bodies have a stronger chance of fighting off viruses and infections. While viruses such as the Coronavirus will not be able to be stopped merely by healthy immune systems, we can see that weaker immune systems have a part to play in that the people who are most affected like the elderly and those with underlying or existing medical conditions. Their immune systems are generally weaker because of their condition or age and are not as effective at fighting off a virus or infection.

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