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We cannot boost our immune systems, only support a healthy one.

A common myth is that we can 'boost’ our immune systems. As scientists, we know that is not technically true but what we can do is support and reinforce a good, healthy immune function through the intake of the right amount of vitamins and minerals. For example, a Vitamin C deficiency may make us more susceptible to respiratory infections so while we should ensure not to become deficient, taking in extra Vitamin C will not necessarily “boost” our immune system as the body will get rid of excess anyway.

“This study re-affirms the anti-arthritic effect of BCM-95 and provides renewed hope for millions to improve their quality of life,” said Nipen Lavingia, brand innovation advisor for Arjuna Natural based in Dallas, TX.

 

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