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Based on the results of the study, the authors concluded that the significantly greater benefits tomato powder had on antioxidant capacity and exercise-induced peroxidation may have been brought on by a synergistic interaction between lycopene and other bioactive nutrients, rather than from lycopene in an isolated format.

In a new pilot study, published in the Journal of the International Society of Sports Nutrition, researchers aimed to investigate the antioxidant benefits of lycopene, but specifically, how they stacked up against tomato powder, a tomato supplement closer to its whole food origin which contains not only lycopene but a broader profile of micronutrients and various bioactive components.

Led by Shuba Singhal, PhD, this randomized, controlled clinical study was conducted at the Department of Orthopedics of Lok Nayak Jai Prakash Hospital/Maulana Azad Medical College, New Delhi. For the study, 193 patients diagnosed with osteoarthritis of the knee were randomized to receive either turmeric extract (BCM-95) as a 500 mg capsule two times daily, or a 650 mg tablet of paracetamol three times daily for six weeks.

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