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A common myth is that we can 'boost’ our immune systems. As scientists, we know that is not technically true but what we can do is support and reinforce a good, healthy immune function through the intake of the right amount of vitamins and minerals. For example, a Vitamin C deficiency may make us more susceptible to respiratory infections so while we should ensure not to become deficient, taking in extra Vitamin C will not necessarily “boost” our immune system as the body will get rid of excess anyway.

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Among the popular nutritional supplements used to optimize exercise recovery by athletes, lycopene, a carotenoid found in tomatoes, is widely used, with clinical research evidencing that pure lycopene supplements are a potent antioxidant which can reduce exercise-induced lipid peroxidation (a mechanism in which free radicals damage cells by “stealing” electrons from lipids in cell membranes).

Finutra Biotech is constantly researching and developing new products that will help customers achieve optimal health and wellness. Recent additions to the lineup include products designed to support immune health, optimize cognitive function, and promote overall vitality.

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