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Results of a new study published in the journal Biomed Central BMC showed turmeric extract was as effective as paracetamol in reducing pain and other symptoms of knee osteoarthritis (OA). The study demonstrated the bioavailable compound was more effective in reducing inflammation.

The table below illustrates an overview of the key vitamins and minerals which contribute to an overall healthy immune system.

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A Trip Exploring Secrets of Astaxanthin From Hawaii to Kunming, China

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