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In the randomized, double-blinded crossover study, 11 well-trained male athletes underwent three exhaustive exercise tests after a week of supplementation with a tomato powder, then a lycopene supplement, and then a placebo. Three blood samples (baseline, post-ingestion, and post-exercise) were taken for each of the supplements used, in order to evaluate total antioxidant capacity and variables of lipid peroxidation, such as malondialdehyde (MDA) and 8-isoprostane.

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I believe there is a strong demand for functional foods and drinks in our modern food and beverage industry, mainly thanks to popular convenience and on-the-go trends which force consumers to  search for suitable, functional foods to fight deficiencies and maintain a healthy and nutritious diet.

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