Among the popular nutritional supplements used to optimize exercise recovery by athletes, lycopene, a carotenoid found in tomatoes, is widely used, with

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Ashwagandha root extract, derived from one of the most revered herbs in Ayurvedic medicine, has gain

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Ashwagandha, also known as Withania somnifera, has been cherished in Ayurvedic medicine for centurie

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Bacopa, also known as Bacopa monnieri, is an herb that has received significant attention for its po

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Bearberry leaf extract, derived from the leaves of the Arctostaphylos uva-ursi plant, has steadily g

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